Private Workshops, Schedule your group | Whatcom, Skagit, & Snohomish County

Anxiety Management & Mindfulness Workshops

A 3 hour workshop for youth, teens & adults struggling to manage anxiety. Workshop will help create new strategies to manage healthy patterns and behavior
Registration is Closed
Anxiety Management & Mindfulness Workshops

Time & Location

Private Workshops, Schedule your group
Whatcom, Skagit, & Snohomish County

About The Event

3 hour workshops

Flexible Dates in 2019

$400

limit of 15 participants

Youth will learn about:

1. Mindfulness: how important and effective it is for creativity and focus

2. Anxiety Management techniques

3. Healthy relationship skills

4. How to feel safe, to trust, create healthy boundaries and more...

Preregistration required. Contact us nwheartsunitedefs@gmail.com

425-610-7432

Registration is Closed

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