Mindfulness Empowerment Workshops
Time & Location
About The Event
2019 Series Dates TBD
Locations for this series of workshops will accommodate the convenience of participants.
2018 Spring Series, One Sunday per month
Feb. 11th, March 11th, April 15th and May 6th
2018 Fall Series, One Saturday per month
Sept. 16th, October 20th, Nov. 10th and Dec. 8th
$95 per session or $350 for four part series
Mindfulness is a highly effective skill to develop for creativity, focus, anxiety and stress management. It provides an overall sense of wellbeing and living fully.
Working with horses is a powerfully transformative experience. It teaches:
1. How to be in the present moment
2. How to control our emotional energy
3. How to connect with others in healthy ways. And more...
Preregistration required. Contact us email@example.com
Amy Schilder, Director 713-444-1829